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Virtual Coaching
What is it? Simply put, it
is coaching via email. You select the topic; I create the coaching
questions and thoughts. You receive one each weekday for one
month. It's that simple. I decided to create
VirtualCoaching because an executive-level client continually struggled
with balance issues. Her
Enneagram style confirmed that she is prone to drive for perfection at
the sacrifice of physical needs. Rather
than spend time at each of coaching sessions to deal with these issues,
I developed a series of questions related to this topic and sent them to
her each month. She found
it so helpful that she requested more question series.
VirtualCoaching worked for her . . . and it can help you too. VirtualCoaching Works. It creates a consistent,
concentrated method for you to focus your attention on one area at at
time. It places a spotlight on key beliefs, fears and mental
models that hinder us from reaching our potential. VirtualCoaching Power. It can never replace the power
of a personal coach who listens for critical learning moments to place a
question before you. However, you will know that it is working for
you if you experience resistance to any suggestion. Resistance is
the key to unlocking limiting behaviors and beliefs. VirtualCoaching Requires. Your commitment to fully invest
in the program for a single month. Remember this is your
opportunity to add the missing critical skills, attitudes and
behaviors that will make you more effective and successful. VirtualCoaching Time. While your full commitment is
required, the demands on your time are minimal. You simply open
your email and complete the task. On average, you can expect to
spend approximately 7 minutes a day completing a task. VirtualCoaching Best. It works best if you cut some
events from your calendar to allow the space for changes to be
integrated fully. You may want to use the emails to elicit
thoughts for your journal. You may want to medidate on the daily
email as you drive home from work. Give some extra time for added
benefits. VirtualCoaching Affordable. It 's a fraction of the cost of
a personal coach. It costs less than a tank of gas for most
vehicles. You can afford it. Better yet, you can get
it for free when you sign up for one of my PowerCoaching programs. VirtualCoaching Choices. More choices are added every
month. Check out our current offerings. If you do not see
the one you want, simply email us and I will create one especially for
you. Click Fatigue is one of today's most common complaints. In this high-tech, fast-paced, rapid-response world, we need more energy to master the demands of work and home. Strategies that work. SuccessInSelfCare: Balance. Balance in your life. Self-care strategies that build balance for living a wholly successful life. Self-sacrifice is no longer necessary. LeaderSecret#17 StressLess: Near Burn-Out? Feeling Panic? Wanting to Escape? Tense? Irritable? Difficulty getting a good night sleep? StressLess provides sound cutting-edge strategies for turning the volume of stress down to creatively productive decibels.
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